top of page

F.L.Y 

First Love Yourself

12 Week

1:1 Coaching Program

Image by Content Pixie

Your Journey To Discovering

Self Love

During the 12 weeks you'll:

Learn to love, accept and appreciate yourself.

Take control of your mind and emotions.

Develop greater confidence, inner peace and resilience.

Create a brighter future so you'll be able to

Step into the best version of yourself, shine your light & FLY!!!!

Weeks 1-4

Understand Current Reality

&

Reconnect To Self

  • Week 1 - Foundation setting & intentions for the program. Reflection and clarity around your relationship to self.

  • Week 2 - Understand your current reality. Clarity is power, get clear on where you are, where you want to go & how to close the gap.

  • Week 3 - Awareness foundations, Identify your strengths & opportunities.

  • Week 4 - Creating safety & reconnecting to self.

Weeks 5-8

Master Your Thoughts

&

Emotions

  • Week 5 - Relationship with thought, discover the unconscious thought patterns & behaviours that stall, halt and limit your ability to love yourself.

  • Week 6 - Create empowering beliefs that will take your life to the next level.

  • Week 7 - Gain awareness of the limiting emotions that you are holding onto & that are holding you back.

  • Week 8 - Master your emotions with powerful techniques.

Weeks 9-12

Create Your Authentic Future

  • Week 9 - Design your future, envision the future you want to create & become the hero in your own story.

  • Week 10 - Identify your Core values, these will be your guiding principles as an anchor for life discisions.

  • Week 11 - Identify & set boundaries that will support you moving forward.

  • Week 12 - Step into your power and own your future.

What's Included

  • Weekly 60 min one on one coaching session.

  • Weekly personally crafted email recapping the session, setting you up for the week ahead & personally checking in on your progress.

  • Unlimited what's app support between 9-6.

12 Weeks & $2395

(payment plans available)

To Transform Your Life

For Further Information or to sign up click on the link below

bottom of page